2022 JUNE 21

INTERNATIONAL YOGA 🧘‍♀️DAY

“Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom.” - Buddha

International Yoga Day is celebrated on June 21 every year to spread awareness about the invaluable benefits of Yoga. Practicing yoga might seem like just stretching, but it can do much more for your body than the way you feel, look and move. It even helps you with increasing flexibility, muscle strength and body tone. ItWorld Yoga Day is celebrated internationally with a unique theme every year. This year's theme will be “Yoga for Humanity”. This year the main event demonstration will be led by the Prime Minister, Narendra Modi, at Mysuru, Karnataka.






INTERNATIONAL YOGA DAY: THEME OF EVERY YEAR

The theme of International Yoga Day 2021 was ‘Yoga for Well-being.

The theme of International Yoga Day 2020 was 'Yoga at Home and Yoga with Family'.

The theme of International Yoga Day 2019 was "Yoga for Heart".

The theme of International Yoga Day 2018 was "Yoga for Peace".

The theme of International Yoga Day 2017 was "Yoga for Health".

The theme of International Yoga Day 2016 was "Connect the Youth".

The theme of International Yoga Day 2015 was "Yoga for Harmony And Peace".

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